I have begun to eat healthier. I am still mad at myself for eating way too much the day before I
began this. I feel guilty for even thinking that gorging on food would make me feel better.
I want to change the way I think about food. I don't want to use it as something that I can turn to when I am feeling down, or blue, or excited. I can feel those things, but I don't want to see food as something that will take away sadness, or make a good thing better.
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